Services

Injury Rehab Massage/ Sports Massage

Reduce pain and tension, increase range of movement, speed up the body's natural healing process, decrease blood pressure, increase blood flow to specific areas, aid lymphatic drainage and reduce inflammation.

Pre and Post Event Massage

Fast, intensive massage to help warm-up and excite the muscles to prepare for and enhance peak performance.

Aid  recovery immediately following an event and reduce likelihood of injury or delayed-onset muscle soreness (DOMS).

 

Myofascial Dry Cupping

Powerful therapeutic technique, suction cup application to individual or multiple area of the body. Promoting blood flow, and lymphatic drainage to aid [ain reduction and encourage muscle relaxation. used statically and actively in treatment regime.

 

Kinesiology Taping

Flexible tape applied directly to the skin to provide  support and stability to muscles and joint to decrease pain, swelling , to aid muscle function, correct posture and alter muscle tone increasing blood flow to the area to promote body's natural healing.

 

 

Indian Head Massage

An ancient technique to relax head, neck, face and shoulders to reduce tension in these often neglected areas. Using a combination of massage, gentle gliding and circular motions with pressure point therapy to reduce tension, improve mental clarity and increase blood flow aiding relaxation, Can also help to reduce headaches and improve health of hair and scalp.